Melissa’s Cozy Teacup

Blech! That’s how I feel about exercising. However, it IS so very important. I think we as Christians must be especially diligent about our bodies and yet, so many of us are just plain, fat. There’s no way to sugar coat it, we’re fat. I’m fat, you’re fat (if you are, I can’t really see you, you know) we need to take care of ourselves. How are we supposed to run the race set before us if we get winded lacing up our shoes? I too have regrettably let myself go. It’s time to do something about it, are you game? Do you want people to look at you and see unresolved issues that you use food to cope with, or do you want people to look at you and see the glory of God? I’m going for the glory and let me tell you, it’s been ok so far. I’ve been exercising for a couple of days now and drinking my water and getting better (although not 100%, and even if I’m never at 100% on eating clean, I’m ok with that, I refuse to beat myself up any more over food. That’s bondage, I want deliverance). My aim is for improvement, not perfection.

So, I use a FREE website called Sparkpeople.  <—–click there.  You can log your nutrition, your exercise, get motivation when needed, meet great people with similar interests as you, all while getting healthy for yourself, your loved ones and most importantly, for God and for furthering His kingdom here on earth.

If you decide to join Sparkpeople, please make sure to let them know you were referred by me. My user name is Honeybea.

Want to see Big Ben? Sip tea at The Ritz? This is your chance! Our favorite tea tour guide, Denise, is offering a tea tour of London package.

Space is limited and there are deadlines involved so HURRY UP!